This is a list of my current services. Please don’t hesitate to pop over to the Contact page and send me an email if there are any questions you have. Don’t see something that is the right fit for you? Book a free 30 minute meeting and let’s see if we can work something out. I look forward to hearing from you!
Free Discovery Meeting
This is a 30 minute “meet and greet” to see if we want to work together. It’s a great way to get all of your questions answered!
Basic Package - $200.00
This includes a 90 minute initial consultation + 2 – 60 minute follow up consultations. You will also have unlimited email access to me and an online support group. This option saves you 10% over booking sessions individually.
Group Coaching - Starts at $25.00 per person
Are you and some friends, family or co-workers wanting to get healthy together? This is a great cost saving option for you! Let’s schedule a time that we can hop on a group zoom call and work out the details.
Become A Referral
Do you want to become part of my referral system and earn some cash? Click below and let’s talk!
Lifestyle Reset - $150.00
This is for people looking to have one big session and cover all of the things. It is a great option for those who are very self motivated, or those who fell off the wagon and need help getting restarted. The meeting runs between 90-120 minutes.
Basic Plus Package - $405.00
This package includes 1 – 90 minute initial consultation plus 5 – 60 minute 1 on 1 consultations. We will meet twice per month for 3 months with this package. Booking this saves you 10% over booking sessions individually. You will also have unlimited email access to me and an online support group.
Free American Heart Association Talk
Want to provide a healthy content talk for your group? I cover topics on wellbeing, healthy grocery shopping and cooking, and more! Click below to talk with me about what your group would like to hear.